Optimal Health & Fitness
Solihull · 28 Day Challenge

Solihull: drop 10-20lbs, get fit and feel unstoppable in 28 days

Real coaching, a simple nutrition plan that fits your life, and the accountability to actually stick to it. Hit the result or get your money back.

28 days programMoney-back guaranteeDedicated coach
200+Members
28 daysTo results
CoachedEvery session
100%Money-back

Inside Optimal Health & Fitness

Real members, real coaching.

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What our members say

Real reviews from members at Optimal Health & Fitness.

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Before you apply

I haven't trained in years. Will I keep up?
Yes. Every session scales to you. Plenty of our members start after years away, and the coaches adjust the work to your level.
What if it doesn't work for me?
Then you do not pay. Follow the program and get the result, or your money back.
How much time does it actually take?
A few coached sessions a week, plus a simple nutrition plan you can stick to with a normal life.
Where are you based?
Solihull, England. Sessions run mornings, daytimes and evenings, so there's a slot that fits your schedule.

7 day love it or leave it guarantee, full refund no questions asked